BrainHeart Therapy

Client Focused

Focus

Clinical counseling for children, teens, and adults to support their mental health and emotional well-being. Specializing in behavioral, mood, and sleep issues.

Cognitive Behavioral Therapy

Evidence based treatment to help individuals manage executive functioning challenges and improve quality of life.

Treatment Modalities

Evidence-based therapies such as ERP (exposure response prevention), CBT-I (insomnia), RO-DBT (overcontrolled coping), ACT (acceptance and commitment)

At BrainHeart Therapy, I am dedicated to providing compassionate and effective therapy services to individuals of all ages. I focus on helping individuals from early adolescence to adult years to manage a variety of mental health difficulties in a self compassionate and values based manner. I utilize a growing knowledge in cognitive behavioral therapy while I collaborate with my clients to develop personalized treatment plans that empower them to live a values-driven life to increase life satisfaction.